10 Surprising Benefits Of Coconut Oil

3. Helps You Lose Weight
Cooking with coconut oil is better than common oils such as vegetable oil and canola oil. Coconut oil doesn’t contain trans fats, and it is also low in saturated fats. Like whole grains, coconut oil forces your stomach to work longer and harder in digestion, which helps you eat less.


4. Face Wash
Coconut oil works well as a facial wash because it contains antioxidants and it is also an excellent moisturizer. All you need is coconut oil and an anti-microbial face towel. Apply the oil daily to keep your skin looking healthy, smooth and young.